personal training
Personal Training is a fun way to shed those stubborn pounds, without the added stress of loud, overcrowded gyms and fitness classes.
FREE Taster Session (30 minutes)
Refer a Friend - Get a FREE session
Train in Total Privacy
Increased Confidence
Friendly Atmosphere
Tailor-Made Programs
Improved Posture
All Ages Welcome
Sessions from £17 (see Prices)
Shared Sessions Available (see Prices)
Bring Your Children Along
SESSIONS INCLUDE:
General Fitness
Weight Loss
Strength & Toning
Kickboxing & Self Defence
Pilates
Nutrition Plans
Kettle-bell & Core Work
Flexibility
Suspension Training
Fitness Testing
Private Gym or Home Visits
BENEFITs INCLUDE:
