KICKBOXING & SELF DEFENCE
One-to-one Kickboxing and Self Defence is a great way to learn how to protect yourself and to get into shape.
FREE Taster Session (30 minutes)
Refer a Friend - Get a FREE session
Train in Total Privacy
Increased Confidence
Friendly Atmosphere
Better Protection
All Ages Welcome
Sessions from £17 (see Prices)
Shared Sessions Available (see Prices)
Bring Your Children Along
SESSIONS INCLUDE:
Private Kickboxing
Flexibility
Pad & Shield Work
Self Defence Techniques
Boxing
Bag and Speedball Training
Sparring
Belt Grading
Fitness Circuits
Private Gym or Home Visits